Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life

Individual counseling is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment

Individual counseling can deal with many personal experiences such as


anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc. 

Individual counseling is counseling focused on the individual's immediate or near future concerns.

Counseling allows individuals to explore their feelings, beliefs, and behaviors to work through challenging or influential memories. Working together, we identify aspects of our clients' lives that they would like to change or better understand.

Our bond enables trust and makes room for personal growth